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This league is mixed gender and teams are required to have a minimum of two of each gender on the field at all times. ASSC soccer games are played for 75 minutes.
SUMMER 2025 ADDITIONAL DETAILS:
⚽EQUIPMENT REQUIRED: SSC provides the soccer balls and nets on-site.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Game times are typically scheduled for 6:30 PM. However, times may vary depending on soccer field availability. Starting in mid-September, game times will shift earlier to accommodate the earlier sunset
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports 7 days before the first game. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.9, 6.16, 7.7, 7.14, 7.21, 7.28, 8.4, 8.11, 8.18, 8.25, 9.1, 9.8
6:00 PM, 7:30 PM, 8:30 PM, 9:45 PM
This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 9:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: July 1
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.10, 6.17, 6.24, 7.1, 7.8, 7.15, 7.22, 7.29, 8.5, 8.12, 8.19, 8.26
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM
This Intermediate program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 10:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: July 30
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.11, 6.18, 6.25, 7.2, 7.9, 7.16, 7.23, 8.6, 8.13, 8.20, 8.27, 9.3
6:00 PM, 7:00 PM, 8:00 PM, 8:45 PM, 9:00 PM, 10:00 PM
This Intermediate program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 10:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.12, 6.19, 6.26, 7.3, 7.10, 7.17, 7.24, 7.31, 8.7, 8.14, 8.21, 8.28, 9.4
7:30 PM, 8:30 PM, 9:30 PM
Have you always wanted to play more badminton? Skill level and experience do not matter with ASSC badminton, the only requirement is your desire to play!
Play Badminton and meet new people this season! Players will get a chance to play with different teammates and against different opponents every week while enjoying this casual and social drop-in style of play!
SUMMER 2025 (12 WEEKS) ADDITIONAL DETAILS:
🏆EQUIPMENT REQUIRED: All players need to bring their own racquet each week. Badminton net and birdies will be supplied by SSC.
📅 # OF GAMES: 12 drop-in nights
🕛 DROP-IN TIME: Friday nights choose to play at 6:00pm or 8:00pm at Lakecrest Independent School.
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.13, 6.20, 6.27, 7.4, 7.11, 7.18, 7.25, 8.1, 8.8, 8.15, 8.22, 8.29
6:00 PM
This league is WOMEN only and teams are required to have 6 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 5:30pm and 9:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.13, 6.20, 6.27, 7.4, 7.11, 7.18, 7.25, 8.1, 8.8, 8.15, 8.22, 8.29
6:00 PM
This league is mixed gender and teams are required to have a minimum 3 men and 3 women on the diamond at all times. HSSC softball games are played for 75 minutes.
SUMMER 2025 ADDITIONAL DETAILS:
🥎 EQUIPMENT REQUIRED: Each team is required to bring softballs, bates, gloves and a catcher's mask to each game. Bases will be provided on site.
📅 # OF GAMES: 10 games (8 regular season games + 2 playoff games)
🕛 GAME TIMES: Start times rotate between 10:00am until 8:00pm.
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports 1 week before the first game. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league
6.15, 6.22, 6.29, 7.6, 7.13, 7.20, 7.27, 8.10, 8.17, 8.24
10:00 AM, 11:30 AM, 1:00 PM, 2:30 PM, 4:00 PM
With the Canada Games taking over the beach volleyball courts this year, we didn’t want you to miss out on the chance to bump, set, and spike under the summer sky! Grass volleyball keeps the good vibes rolling—same great game, just on a different surface. It’s all about getting outside, enjoying the sun, and making the most of those warm summer evenings with friends. So grab your squad, hit the grass, and let’s keep the volleyball action alive!
This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Beach Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 10 games (8 regular season games + 2 playoff games)
🕖GAME TIMES: Start time is 6:30pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: July 1
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.17, 6.24, 7.8, 7.15, 7.22, 7.29, 8.5, 8.12, 8.19, 8.26, 9.2
6:30 PM, 7:30 PM
With the Canada Games taking over the beach volleyball courts this year, we didn’t want you to miss out on the chance to bump, set, and spike under the summer sky! Grass volleyball keeps the good vibes rolling—same great game, just on a different surface. It’s all about getting outside, enjoying the sun, and making the most of those warm summer evenings with friends. So grab your squad, hit the grass, and let’s keep the volleyball action alive!
This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Beach Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 10 games (8 regular season games + 2 playoff games)
🕖GAME TIMES: Start time is 6:30pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.19, 6.26, 7.3, 7.10, 7.17, 7.24, 7.31, 8.7, 8.14, 8.21
6:30 PM
Lace up and hit the gym for a high-energy twist on soccer! Our 5-on-5 Futsal League brings the action indoors with quick passes, lots of touches on the ball, and non-stop fun—no matter your skill level. Grab your team and get in on the action!
FALL 2025 ADDITIONAL DETAILS:
⚽EQUIPMENT REQUIRED: Futsal nets and a size 4 futsal ball is provided on-site by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times are allocated between 6:00pm and 9:00pm. ASSC makes every effort to ensure teams receive a mix of game times (where applicable). However, many factors including number of registrations, permit cancellations and facility changes can impact both location availability and timeslots.
BYE DATES: October 13 (Thanksgiving)
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, September 9th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
9.15, 9.22, 9.29, 10.6, 10.20, 10.27, 11.3, 11.10, 11.17, 11.24, 12.1, 12.8
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM
🏐 Spike into the fun! Get ready for an exciting game where teamwork takes center court!
🎉 Join the action! Whether you're a seasoned spiker or just here for the fun, we want you to be part of the team!
🌟 Set your sights on teamwork! It's time to gather your crew and showcase your skills in a thrilling, mixed-gender volleyball match! This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
FALL 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 9:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: September 30, and November 11
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, September 9th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
9.16, 9.23, 10.7, 10.14, 10.21, 10.28, 11.4, 11.18, 11.25, 12.2, 12.9, 12.16
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM
This league is mixed gender and teams are required to have a minimum of two of each gender on the field at all times. ASSC Fall soccer games are played for 55 minutes.
FALL 2025 ADDITIONAL DETAILS:
⚽EQUIPMENT REQUIRED: SSC provides the soccer balls and nets on-site.
📅# OF GAMES: 6 games (5 regular season games + 1 playoff games)
🕖GAME TIMES: Game times are typically scheduled for 6:00 PM. However, times may vary depending on soccer field availability.
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports 5 days before the first game. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
9.17, 9.24, 10.1, 10.15, 10.22, 10.29
6:00 PM, 7:00 PM
Ready for great rallies and good times? Our 6-on-6 Intermediate Volleyball League brings together players who love the game and play with heart. With an emphasis on fun over fierce competition, it's the perfect mix of skill, spirit, and social vibes! This Intermediate program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
FALL 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 10:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, September 9th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
9.17, 9.24, 10.1, 10.8, 10.15, 10.22, 10.29, 11.5, 11.12, 11.19, 11.26, 12.3
6:00 PM, 7:00 PM, 8:00 PM, 8:45 PM, 9:00 PM, 10:00 PM
Hit the court for fast-paced action and good vibes in our 3-on-3 Basketball League! Each night you’ll play two 30-minute games in St. John's (Location coming soon), with a focus on fun, no matter the competition level. Gather your squad or register as an individual and join the league!
FALL 2025 ADDITIONAL DETAILS:
🏀EQUIPMENT REQUIRED: This league requires teams to bring a basketball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times are allocated between 8:00pm and 8:45pm. ASSC makes every effort to ensure teams receive a mix of game times (where applicable). However, many factors including number of registrations, permit cancellations and facility changes can impact both location availability and timeslots.
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, September 9th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
9.18, 9.25, 10.2, 10.9, 10.16, 10.23, 10.30, 11.6, 11.13, 11.20, 11.27, 12.4
6:30 PM, 7:15 PM, 8:00 PM, 8:45 PM
Ready for great rallies and good times? Our 6-on-6 Intermediate Volleyball League brings together players who love the game and play with heart. With an emphasis on fun over fierce competition, it's the perfect mix of skill, spirit, and social vibes! This Intermediate program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
FALL 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 9:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, September 9th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
9.18, 9.25, 10.2, 10.9, 10.16, 10.23, 10.30, 11.6, 11.13, 11.20, 11.27, 12.4
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM
Have you always wanted to play more badminton? Skill level and experience do not matter with ASSC badminton, the only requirement is your desire to play!
Play Badminton and meet new people this season! Players will get a chance to play with different teammates and against different opponents every week while enjoying this casual and social drop-in style of play!
FALL 2025 ADDITIONAL DETAILS:
🏸EQUIPMENT REQUIRED: All players need to bring their own racquet each week. Badminton net and birdies will be supplied by SSC.
📅 # OF GAMES: 12 drop-in nights
🕛 DROP-IN TIME: Friday nights choose to play at 6:00pm at Lakecrest Independent School.
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
9.19, 9.26, 10.3, 10.10, 10.17, 10.24, 10.31, 11.7, 11.14, 11.21, 11.28, 12.5
6:00 PM
Mailing Address: 1 Donald Street Suite 204 Ottawa, ON K1K4E6
Email Us: avalon@sportandsocialclub.ca
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