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This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
Spring 2025 (6-Week Season) ADDITIONAL DETAILS:
Futsal League start times are allocated 6:00pm - 9:00pm
BYE DATES: May 19th, 2025 (Victoria Holiday)
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies, FAQs, Game Location details & more check out the menu in the footer of our website.
4.14, 4.21, 4.28, 5.5, 5.12, 5.26
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM
This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
Spring 2025 (6 weeks) ADDITIONAL DETAILS:
Volleyball League start times are allocated 6:00pm - 10:00pm
BYE DATES: No Bye Dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies, FAQs, Game Location details & more check out the menu in the footer of our website.
4.15, 4.22, 4.29, 5.6, 5.13, 5.20
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM, 10:00 PM
This Intermediate League is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
Spring 2025 (6 weeks) ADDITIONAL DETAILS:
Volleyball League start times are allocated 6:00pm - 9:00pm
BYE DATES: No Bye Dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies, FAQs, Game Location details & more check out the menu in the footer of our website.
4.16, 4.23, 4.30, 5.7, 5.14, 5.21
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM, 10:00 PM
This 3 on 3 half court recreational league is mixed gender and teams are required to have a minimum of 1 man and 1 woman on the court at all times.
Spring 2025 (6 weeks) ADDITIONAL DETAILS:
Basketball League start times are allocated 8:00pm - 9:30pm
BYE DATES: No Bye Dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies, FAQs, Game Location details & more check out the menu in the footer of our website.
4.17, 4.24, 5.1, 5.8, 5.15, 5.22
8:00 PM, 8:45 PM
This Intermediate League is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
Spring 2025 (6 weeks) ADDITIONAL DETAILS:
Volleyball League start times are allocated 7:30pm - 10:30pm
BYE DATES: No Bye Dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies, FAQs, Game Location details & more check out the menu in the footer of our website.
4.17, 4.24, 5.1, 5.8, 5.15, 5.22
7:30 PM, 8:30 PM, 9:30 PM
Have you always wanted to play more badminton? Skill level and experience do not matter with ASSC badminton, the only requirement is your desire to play!
Play Badminton and meet new people this season! Players will get a chance to play with different teammates and against different opponents every week while enjoying this casual and social drop-in style of play!
SPRING 2025 (6 WEEKS) ADDITIONAL DETAILS:
🏆EQUIPMENT REQUIRED: All players need to bring their own racquet each week. Badminton net and birdies will be supplied by SSC.
📅 # OF GAMES: 6 drop-in nights
🕛 DROP-IN TIME: Friday nights choose to play at 6:00pm or 8:00pm at Lakecrest Independent School.
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
4.25, 5.2, 5.9, 5.16, 5.23, 5.30
6:00 PM, 8:00 PM
This league is mixed gender and teams are required to have a minimum of two of each gender on the field at all times. ASSC soccer games are played for 90 minutes.
SUMMER 2025 ADDITIONAL DETAILS:
⚽EQUIPMENT REQUIRED: SSC provides the soccer balls and nets on-site.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: 6:30pm until mid-August when game times will be shifted earlier to accommodate the earlier sunset time.
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports 7 days before the first game. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.9, 6.16, 6.23, 6.30, 7.7, 7.14, 7.21, 7.28, 8.4, 8.11, 8.18, 8.25
6:30 PM
This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 9:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: July 1
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.10, 6.17, 6.24, 7.1, 7.8, 7.15, 7.22, 7.29, 8.5, 8.12, 8.19, 8.26
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM
This Intermediate program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 10:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: July 30
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.11, 6.18, 6.25, 7.2, 7.9, 7.16, 7.23, 8.6, 8.13, 8.20, 8.27, 9.3
6:00 PM, 7:00 PM, 8:00 PM, 9:00 PM, 10:00 PM
This Intermediate program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 12 games (10 regular season games + 2 playoff games)
🕖GAME TIMES: Start times rotate between 6:00pm and 10:00pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.12, 6.19, 6.26, 7.3, 7.10, 7.17, 7.24, 7.31, 8.7, 8.14, 8.21, 8.28
7:30 PM, 8:30 PM, 9:30 PM
Have you always wanted to play more badminton? Skill level and experience do not matter with ASSC badminton, the only requirement is your desire to play!
Play Badminton and meet new people this season! Players will get a chance to play with different teammates and against different opponents every week while enjoying this casual and social drop-in style of play!
SUMMER 2025 (12 WEEKS) ADDITIONAL DETAILS:
🏆EQUIPMENT REQUIRED: All players need to bring their own racquet each week. Badminton net and birdies will be supplied by SSC.
📅 # OF GAMES: 12 drop-in nights
🕛 DROP-IN TIME: Friday nights choose to play at 6:00pm or 8:00pm at Lakecrest Independent School.
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.13, 6.20, 6.27, 7.4, 7.11, 7.18, 7.25, 8.1, 8.8, 8.15, 8.22, 8.29
6:00 PM, 8:00 PM
This league is mixed gender and teams are required to have a minimum 3 men and 3 women on the diamond at all times. HSSC softball games are played for 75 minutes.
SUMMER 2025 ADDITIONAL DETAILS:
🥎 EQUIPMENT REQUIRED: Each team is required to bring softballs, bates, gloves and a catcher's mask to each game. Bases will be provided on site.
📅 # OF GAMES: 10 games (8 regular season games + 2 playoff games)
🕛 GAME TIMES: Start times rotate between 10:00am until 8:00pm.
BYE DATES: No bye dates.
SCHEDULE: Schedules will be posted online 2 days before your league is set to start.
TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports 1 week before the first game. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league
6.15, 6.22, 6.29, 7.6, 7.13, 7.20, 7.27, 8.10, 8.17, 8.24
10:00 AM, 11:00 AM, 12:00 PM, 1:00 PM, 2:00 PM, 3:00 PM, 4:00 PM, 5:00 PM, 6:00 PM, 7:00 PM, 8:00 PM
With the Canada Games taking over the beach volleyball courts this year, we didn’t want you to miss out on the chance to bump, set, and spike under the summer sky! Grass volleyball keeps the good vibes rolling—same great game, just on a different surface. It’s all about getting outside, enjoying the sun, and making the most of those warm summer evenings with friends. So grab your squad, hit the grass, and let’s keep the volleyball action alive!
This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Beach Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 10 games (8 regular season games + 2 playoff games)
🕖GAME TIMES: Start time is 6:30pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: July 1
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.17, 6.24, 7.8, 7.15, 7.22, 7.29, 8.5, 8.12, 8.19, 8.26
6:30 PM
With the Canada Games taking over the beach volleyball courts this year, we didn’t want you to miss out on the chance to bump, set, and spike under the summer sky! Grass volleyball keeps the good vibes rolling—same great game, just on a different surface. It’s all about getting outside, enjoying the sun, and making the most of those warm summer evenings with friends. So grab your squad, hit the grass, and let’s keep the volleyball action alive!
This Recreational program is mixed gender and teams are required to have a minimum of 2 men and 2 women on the court at all times.
SUMMER 2025 ADDITIONAL DETAILS:
🏐EQUIPMENT REQUIRED: This league requires teams to bring a Beach Volleyball. Equipment rentals are not provided by SSC.
📅# OF GAMES: 10 games (8 regular season games + 2 playoff games)
🕖GAME TIMES: Start time is 6:30pm. SSC makes every effort to ensure teams receive a mix of game times and locations (where applicable).
BYE DATES: No bye dates
SCHEDULE: Schedules will be posted online two days before your league is set to start.
FRIEND REQUESTS: If you have friends who want to play, be sure to invite them to join you. Jump into your player account page on our website and use the “Invite your Friends” option to either send a direct email inviting them to play with you, or copy and paste your unique sign-up link to social media and have them click through to register.
To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.
6.19, 6.26, 7.3, 7.10, 7.17, 7.24, 7.31, 8.7, 8.14, 8.21
6:30 PM
Mailing Address: 1 Donald Street Suite 204 Ottawa, ON K1K4E6
Email Us: avalon@sportandsocialclub.ca
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